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Chinese Medicine & Healthy Weight Management:
An Evidence-Based Integrated Approach
By Juliette Aiyana
Buy now for $24.95 plus shipping.
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About The Book
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Juliette Aiyana's book covers such topics as;
- Acupuncture & Chinese Herbs for Weight Loss and Weight Management
- Green Tea for Weight Loss
- No Deprivation Diets! Learn to Lose Weight by Eating a Balanced, Healthy Diet
- Pros and Cons of Popular Diet Styles Such as Low Fat Diets, High Protein Diets, Vegetarian and Macrobiotic Diets and Crash Diets
- The Myth that "All Carbohydrates are Bad"
- Which Foods Are Low Glycemic Index (G.I.) Foods, How They Aid Weight Loss and Regulate Blood Sugar Levels
- Case Studies From Juliette's Practice and Research from China
- How Cardiovascular Exercise and other Physical Activity Promotes Weight Loss and Health
Who Should Read Chinese Medicine & Healthy Weight Management?
Patients, Acupuncturists, Herbalists, Nutritional Consultants, Holistic Health Counselors, Nurses, Doctors, Researchers, Professors and anyone seeking a healthier way of eating.Why Patients Should Read This Book
Anyone seeking a healthier way of eating will benefit from this book's discussion on diet, and details about exercise and lifestyle. This clever little volume combines the best of Western biochemical knowledge about weight and weight control along with everything Chinese medicine has to say about this subject. The book provides detailed information on healthy diet, weight loss, weight management, how to eat for more energy, better digestion, and all the other parameters of good health. It also gives illustrated directions for abdominal massage which aid digestion and elimination as well as instructions for a simple breathing technique to help cultivate energy and induce relaxation.- Learn to lose weight naturally and safely using Chinese Medicine.
- Learn how to make practical and effective diet changes while eating foods you enjoy.
- Learn how to make the most out of your exercise routine.
- Learn how green tea can help you lose weight.
- Learn about the treatments your practitioner of Chinese Medicine work so you can both better communicate about your health.
Why Practitioners Should Read This Book
Over 50% of all Americans are overweight. Do your patients frequently ask you if Chinese medicine can help them lose weight? With the information in this new book from Juliette Aiyana, you can definitively tell them yes! The useful information in this book can help you help these patients who want and need to lose weight and for patients who simply seek a healthier diet and lifestyle. This clever little volume combines the best of Western biochemical knowledge about weight and weight control along with everything Chinese medicine has to say about this subject. The book provides detailed information on healthy diet, weight loss, weight management, how to eat for more energy, better digestion, and all the other parameters of good health. Juliette gives the latest acupuncture weight loss research out of China as well many case histories about how the Chinese use herbal medicine and acupuncture to assist in healthy weight management. She provides a breakdown of the most common patterns of disharmony you will see in clinical practice. She also gives illustrated directions for abdominal massage which aid digestion and elimination as well as instructions for a simple breathing technique to help cultivate energy and induce relaxation.- Help your patients lose weight and maintain a healthy weight without crazy fads or yo-yo diets.
- Learn effective techniques for counseling patients about eating a healthy, nutritional and energetic diet.
- Integrate Chinese medical nutritional therapy and Western nutritional science.
- Blend NIH and TCM standards for the treatment of overweight and obesity.
- Make practical use of a neatly organized and exhaustive list of foods classified by their yin-yang energetic property.
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"I originally started seeing Juliette Aiyana for TMJ. I clenched my jaw so badly at night that I would have terrible back and neck pain, as well as inner ear pain. I didn't want to just wear a night-guard, as many dentists will suggest. That to me was like putting a bandaid on a problem, rather than actually fixing the problem. There are so many things I can say about Juliette Aiyana, L.Ac.. She listens, she is thorough, she is knowledgeable, she is caring, she is enthusiastic, and she has a great laugh. And most of all, she cured me. It seems that the problem wasn't really my jaw, but a spleen qi and liver qi imbalance. Who else can tell you that but an acupuncturist?
After my jaw was better, I continued to see Juliette for overall health. I told her my husband and I wanted to start a family. Let me tell you, I was pregnant in no time at all. I don't know how much needles had to do with it, but if that's something you want and you've been having a hard time, I can't think of why you wouldn't give acupuncture a try.
It's always a pleasure to go to Juliette's office. It is calming and quiet. And when you leave, you feel healthy, happy and at peace."
- Maya
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