Make Herbal Eye Pillows for You and Friends! | Aiyana Acupuncture & Chinese Herbs

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Make Herbal Eye Pillows for You and Friends!

It is easy to make herbal eye pillows and they make great gifts. They help you to relax, soothe stress or relieve headache. Some people like to wear them to aid sleep.

Stitch two 8-inch by 5-inch rectangles of satin, flannel or unbleached organic cotton fabric together, leaving one end open. Chose your favorite color or fabric design.
In a small bowl, blend 1 cup of flaxseeds with 1 cup each of dried English lavender, chamomile and peppermint.
Add the herbal mix to the fabric bag and sew closed.
Lie down; place the pillow gently over eyes for 15-20 minutes. Breathe and relax. Dispose of the pillow if it gets wet or damp.

Read What People are Saying About Aiyana Acupuncture & Chinese Herbs:

Letter from a patient:

"I just want to thank you for really working with me and exploring all angles. It means so much to me that you always put so much care into your patients - which is a RARE thing in this city. I'm writing a testimonial for you since you are currently my favorite person:

After feeling discouraged from the western medicine I was using to treat a chronic health problem, I sought out Juliette Aiyana, L.Ac. I thought that an alternative approach to my care may be more beneficial. Fortunately, I was right. I have been seeing Juliette for a little over a year now and she has been more effective than any other health practitioner I have come across. She is extremely attentive, careful, thorough and works very hard to ensure that her patients get the best treatments possible. Aside from the acupuncture and herbs, Juliette's encouragement and insights have been key components to my personal healing process. Seeking out Juliette has been one of the best things I have ever done for myself."
- Female Patient