It is easy to make herbal eye pillows
and they make great gifts. They help you to relax, soothe stress or
relieve headache. Some people like to wear them to aid
- Stitch two 8-inch by 5-inch rectangles of satin, flannel
or unbleached organic cotton fabric together, leaving one end open.
Chose your favorite color or fabric design.
- In a small bowl,
blend 1 cup of flaxseeds with 1 cup each of dried English lavender,
chamomile and peppermint.
- Add the herbal mix to the fabric bag
and sew closed.
- Lie down; place the pillow gently over eyes for
15-20 minutes. Breathe and relax. Dispose of the pillow if it gets wet
"Juliette has made a significant improvement in my life. I've had agitation in my chest for quite some time but a consistent regimen of acupuncture and herbs eradicated my feeling of discomfort. I feel like a new man! Thanks Juliette!"