Thursday, September 28, 2006

Sinus Congestion Headache Home Remedy

Got Sinus Conjestion? A Cold, Flu or Headache?
Try a steam inhalation to clear out your stuffy head, temporarily relieve cold or flu syptoms and ease headache pain.

This home remedy is natural, simple, quick and won't cost you much.

All you need is
1. Glass or Ceramic bowl - deep and wide
2. A bath towel and a wash cloth
3. A box of tissues
3. Your stuffy head

4. Optional but recommended- a few drops of peppermint and/or eucalyptus oil
Don't have the oils? In a pinch I have boiled a few bags of peppermint tea into the water for the steam. If you don't have sinus congestion but just have run of the mill headache, try lavender oil.

FOR THE REST OF THIS ARTICLE WITH PHOTOS AND DIRECTIONS CLICK HERE: www.amazinghealing.com/steam.php

If you still can't shake your cold Try Acupuncture. It Works!

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