Laughter Yoga

Free of charge Laughter yoga session – offers amazing health benefits

A free of charge YOGALAFF workshop will be held every Wednesday at 5:30 p.m. @ Soimex, 1430 Broadway, #1107, NY 10018. This demonstrates the concept of “laughteryoga” – a series of yogic exercises designed to induce laughter without any reason, and is conducted by VISHWA PRAKASH.

Laughteryoga was developed in India by Dr. Kataria and is today practiced in over 5,100 laughter clubs all over the world. Gently thru’ breathing and yogic exercises, we reach your heart with playful laughter exercises and soon reach a crescendo of excited belly laughter. No tricks, no tickling, no alcohol and no jokes. The laughter comes straight from the heart as pure joy. As one leading personality puts it “we go to the gym for physical exercise, but a laughteryoga session is the gym of the soul!”

YOGALAFF is part of an international laughter movement and is led and sponsored by Vishwa Prakash who has been extensively covered by popular TV networks and the written media. The beauty of this is that it is non-political, non-religious, non-racial and non-threatening.
Laughter has been scientifically proven to offer relief from stress, reduce pain, aid digestion, improve sleep, lower blood pressure, improve circulation, boost the immune system, increase lung capacity and is otherwise a joyful anti-aging activity that connects people and, by developing personality, fosters happiness.

Have heaps of fun as you laugh away of your stresses, strains and anxieties. Rediscover the lost meaning of life, love and happiness. For further information visit www.yogalaff.com , telephone 212 594 7982 or email vishwa@yogalaff.com

posted by: Juliette Aiyana, L.Ac.
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