How To Lose Weight

The NYC Department of Health Issued this New, Free PDF Health Bulletin.

How to Lose Weight
10 Weight-Loss Tips That Really Work
Small Changes That Can Help You Lose Weight

Health Bulletin #51 is one in a series on issues of pressing interest to all New Yorkers. All Health Bulletins are available in English, Spanish, and Chinese, and many are available in other languages. For copies, call 311 or visit nyc.gov/health.

Posted by:Juliette Aiyana, L.Ac. Author of Chinese Medicine & Healthy Weight Management An Evidence-Based Integrated Approach. Her book is about acupuncture weight loss, Chinese herbs and Chinese and Eastern food therapy for weight loss.