Herbal Eye Pillow Made Easy

Make Herbal Eye Pillows for You and Friends!

It is easy to make herbal eye pillows and they make great gifts. They help you to relax, soothe stress or relieve headache. Some people like to wear them to aid sleep.

1. Stitch two 8-inch by 5-inch rectangles of satin, flannel or unbleached organic cotton fabric together, leaving one end open. Chose your favorite color or fabric design.
2. In a small bowl, blend 1 cup of flaxseeds with 1 cup each of dried English lavender, chamomile and peppermint.
3. Add the herbal mix to the fabric bag and sew closed.
4. Lie down; place the pillow gently over eyes for 15-20 minutes. Breathe and relax. Dispose of the pillow if it gets wet or damp.