Thursday, September 17, 2009

Breast Cancer Benefit Concert & Donation Fund

Please Donate to the

Cheri Jiosne Cancer Fund

Cheri Jiosne has breast cancer.

Cheri Jiosne’s health insurance ran out.

Cheri is undergoing chemotherapy, natural treatments and is now paying out-of-pocket. She needs our assistance.

Cheri is a natural health activist, the former owner of a major health food store and, a friend of Juliette’s since High School.

Please donate any amount that you can afford.

Thank you so much!

You can go to paypal.com and make payments to projectobject@earthlink.net .

You can send a check or money order written to CHERYL JIOSNE to:

Cheri Jiosne Cancer Fund

PO BOX 16672

Asheville NC

28801

Or you can attend the Cheri Jiosne Benefit Concert

Sun Sept 27 2009

Sullivan Hall

214 Sullivan St NYC

THE MUSIC OF FRANK ZAPPA.

7pm doors 8pm show

$15adv $20dos.

18 +

Under 18 w/parent

The acts onstage will be :

PROJECT/OBJECT ACOUSTIC

(with Andre Cholmondeley, Dave Johnsen, Robbie Mangano, Jordan Shapiro, Eric Slick and SPECIAL GUESTS including Candi Jiosne)

and

THE SCHOOL OF ROCK ALLSTARS

(performing the best of Zappa with a full electric band!!)

Project/Object once raised over $10,000 for prostate cancer research, when we sold out Irving Plaza - one of the greatest venues around - on Halloween 2001. The connectedness of Good Karma is also in play -- as the Irving Plaza show was co-produced with NYC rock radio station Q-104.3. At the time, the GM of the station was a huge Zappa fan - Matt Ross, who got behind the show in a massive way.

Friday, September 11, 2009

Feng Shui Specialist Visits NYC & Chicago

Jayme Barrett is author of the best-selling book Feng Shui Your Life, creating an inspiring space can enrich your life with energy, harmony and vitality.

Jayme Barrett is a leading authority on Inspired Living and Feng Shui, specializing in techniques for personal fulfillment, prosperity and integrated health.

 Schedule a Private Feng Shui consultationa for your home, office, business and life!


NYC: September 30th - October 2nd    

Chicago: October 7th - October 10th

 

If you or a friend desires a serious boost of energy in your career, relationship, creativity, bank account or need expert guidance in setting up your home or office for success, Jayme will be in NYC and Chicago to assist you.

When Jayme comes to your home, she personally guides you in creating the most positive energy and beautiful space for your unique goals. You can also combine a Space Clearing with a feng shui consultation.

During a feng shui consultation, Jayme

  • Gives you the most powerful and harmonious directions for furniture.
  • Locates your 9 energy centers on the Feng Shui Map and gives recommendations to boost each one. (Wealth, Health, Love, Career etc)
  • Discusses clutter solutions, organization, color, living energy sources (like plants and water features) and positive symbolism.
  • Suggests manifestation techniques for your personal goals.
  • Offers Inner Feng Shui advice to disconnect from depleting people and situations.
  • If you have recently moved into a new space, had a divorce or death in the home, or are getting married and moving in with your mate, it is important to do a space clearing to remove any prior negative energy. Jayme is also scheduling space clearings during this trip and they can be combined with feng shui consultations for a complete shift in energy. If you feel stuck, now is the time to get your life in gear! There is still time in 2009 to make your mark.

 

To book an appointment or for more information and consultation fees, email jayme@jaymebarrett.com. Her time is limited and appointments fill up quickly. For more info on Jayme Barret and her book Feng Shui for Life visit www.jaymebarret.com .

Tuesday, September 08, 2009

Free & Low Cost Fitness In NYC

Something for Everybody (FREE or dirt cheap!). Brought to you by Everyday Balance NYC
Please pass this on to all your favorite people!
  • Runners
  • MELT enthusiasts (aka, people who like to feel great)
  • New Moms
  • Expecting Parents

FOR PREGNANT WOMEN
A Fit Pregnancy: Get The Core Without The Crunches
Tues, Sept 8 7-8p, $10
The Do's and Don'ts of staying in shape through pregnancy and how to strengthen your core and pelvic floor to prepare for childbirth. Taught by Frances Darnell and Zoe Levine.
Please register at www.birthdaypresence.net
291 8th St. (bet 5th and 6th ave in Park Slope)


FOR NEW MOMS
Bring Your Baby, Meet New Moms, and Learn How To Get Your Body Back
Wednesday, Sept. 9th 12-1pm, FREE

Getting your body back after pregnancy is more than just cardio and crunches (in fact most of you will want to avoid crunches and certain types of cardio).
Join Post-natal Trainer Zoe Levine for a discussion about the do's and don'ts in exercising the postnatal body.
  • Learn how to check yourself for diastisis (abdominal split) and how to correct it,
  • Learn what exercises you should avoid and which are best for this particular time,
  • Learn about various pelvic floor issues and what you can do about them,
  • Gain a better understanding of the timeline for getting back into shape,
  • Discuss helpful hints for working out with baby,
  • Learn tricks for working on the abdominals and pelvic floor muscles even before you are cleared for exercise,
  • Leave with handouts for continued work on your own
This is not an exercise class, you do not have to be cleared for exercise yet to attend this workshop. This workshop will also be open to pregnant women or women trying to conceive. It is important material for any women to know!
This is a great opportunity to meet other new moms in the area. Please RSVP to Zoe at zoe@everydaybalancenyc.com
Feel free to join us for a regular Work Out Baby class (postnatal fitness with baby) at 11am for only $10 your first class. Full 8 Week program begins next week!
Cobble Hill Fitness Collective
278 Court Street (Douglass)
www.fitnesscollective.com

FOR MELT ENTHUSIASTS (for those that already love it, and those that have been meaning to give it a try!)
FREE MELT Hand and Foot Treatment
Wednesday Sept. 9th 5:45-6:15pm
(and stay to try 6:30 yoga class if you like- I know I'm going to!)
6 WEEK program will begin Wednesday Sept 16th
That's right, you can experience the MELT Hand and Foot Treatment every Wednesday on your way home from work! It only takes half an hour. Drop In's are welcome so invite your friends! Try this treatment right before your yoga class, your evening run, or your evening workout to feel a major difference in your performance, or use it as a way to unwind after a long and stressful day at work. You'll feel leaving great and it only takes 30 minutes.
Element Healing Arts Studio
518 Henry St.
718-855-4850 to register
www.elementhealing.com

FOR RUNNERS
FREE MELT Foot Treatment at the Prospect Park Track Club's monthly meeting.
Check out the track club and get your feet treated all in the same night!
Monday, Sept. 14th 7pm
263 7th Ave (Methodist Hospital fl. 2)
www.pptc.org

CURRENT CLASSES
for current MELT Classes please check out my google calendar

Want to share the MELT Hand and Foot Treatment with you group or club? Give me a call. I'm looking to do more FREE demos throughout September.

Work well. Play well. Be well.

Zoe


--
Zoe Bowick Levine
Everyday Balance NYC
www.everydaybalancenyc.com
www.meltmethod.com
www.kinesisproject.com
www.fitnesscollective.com

Health for Parents: Free Seminars & Coaching

A colleague of mine whom I met while training to become a Dr. Sear's L.E.A.N. coach, Danielle Zanzarov-Roderiguez, is a health and wellness coach and owner of Health4Parents. Danielle hosts weekly teleseminars for busy parents who want their families to live healthier lives.


Here is information from Danielle detailing the topic of each seminar, how to register, and how you can win free coaching sessions with her. Free coaching? Now that's what's up! But you can't get in on that possibility until you sign-up. Check it out.

Tired of searching for information on the Internet? Don't have the time to read a ton of books? Need important information NOW?

I have a special treat for you!!!

As the founder of Health for Parents, I continuously strive to educate and inform parents on issues related to health and wellness. As a parent, I certainly know that busy schedules make it difficult to find the time to invest in learning more. Sure it is easy to look something up on the Internet but, I know I can get sucked into cyberspace for hours. I also know that I could pick up a book but, truth is-- I have a list of 50 books I want to read-- I just don't have the time it takes to read them. Plus, when I am on the Internet or simply reading a book, I can't get my questions answered immediately and I know how frustrating that can be.

So, I bring you, Health and Wellness in No Time: Tell Me More!

I have teamed up with a number of phenomenal experts to bring quick and easy information and solutions right to your phone! That's right-- in just one hour a week, without even having to leave the convenience of your own home, I give you the information you have asked for to make your life simpler and keep your family healthy -- and you even get the opportunity to get your questions answered personally by the experts!

REGISTER NOW and reserve your spot!

This autumn, allow your health and wellness to fall into place in no time as we discuss:

· How the heck do I get my kids to eat healthy?

· A new look at ADD, ADHD, and autism

· How does my child's body work?

· Have your best school year ever

· Make love not war: Conscious discipline

· 5 minute solutions to the 7 areas that cause parents the most stress

· Tapping to the rescue-- no kidding: An introduction to EFT

· Win-Win makes life easier for all: Mediation for families

· Hooray for veggies!

· 10 things you can do right now to improve your financial health

· What is lurking in my home?

· Quick and easy ways to keep you and your kids healthy

All it takes is one hour a week to increase your knowledge and enhance your health and wellness. That's right, my featured experts will be giving you tons of solutions to some of the most pressing issues you deal with everyday. Guaranteed, you will walk away from this teleseminar series with:

· Plenty of time-saving and budget-saving tips and tricks

· A greater awareness of your own and your kids' health and wellness

· Knowledge on exactly what to do to get your kids to eat healthy and achieve in school

· Simple and effective ways to reduce your stress when it comes to finances, relationships, discipline, and organization

· NEW ideas for heading off tantrums and working with kids' special needs

· NEW techniques for improving your health and even enhancing prosperity

If you want to learn more without having to invest additional time and money-- then go ahead and REGISTER NOW.

Want MORE than just information? By participating in all 12 live calls, you will be entered into a drawing. That's right--- there is an additional prize JUST for participants!!

What prize?

Well, given your commitment to health and wellness, I will be raffling of a 3 month coaching package--- that's a $777 value just for participating! Want to learn more about raffle eligibility? REGISTER NOW!!

OK, Logistics:

The teleseminar series will take place on Thursday evenings at 8PM EST (7PM CST/ 6PM MST / 5PM PST) beginning September 17th. The calls will run for approximately 1 hour. The first 45 minutes will be interview format and the remaining 15 minutes will be an opportunity to get your questions answered!!! Yes, you will have the chance to ask questions to the featured expert! All you need to do is look for my email with the dial-in details, dial the number at the scheduled time, and you are on!

Can't make the scheduled time? No worries--- if you are registered for the call, I will send you a link to the replay. The replay will be available for one week after the call. After that time, the interviews will only be available to Health for Parents members.

I am so excited about the series and sharing tons of useful information that you can use too in your everyday life!

Be sure to REGISTER HERE so you receive the dial-in information and the replay.

If you have family or friends interested in attending the series, please forward this message to them so they can benefit too!

Talk to you on September 17th!!

RESERVE YOUR SPOT